The Ardent Axiom

The Ardent Axiom

Illuminating the Facts About Behavioral Health and Rising Above the Stigma

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      • Part 01:  Defining Stress & Anxiety
      • Part 02:  Albrecht’s Four Types of Stress
      • Part 03:  Understanding the Effects
      • Part 04:  Tools for Prevention and Management
      • Part 05:  Coping with the Unavoidable
      • Part 06:  References
      • Part 07:  Worksheets & Supplemental Documents
    • Motivation
      • The Thousand Year Journey
      • Part 01: The Locus of Control
      • Part 02: Autonomy
      • Part 03: Employment
      • Part 04: Personal Magnetism
      • Part 05: Resiliency
      • Part 06: Problem Solving
      • Part 7: Authentic Self vs Constructed Self
      • Part 8: Catastrophic Thinking
      • Words To Live By
      • Part 9: Motivation Salvation
        • Ingratitude
        • Envy / Jealousy
        • Impatience
        • Feeling Overwhelmed
        • Inaction
        • Loss of Meaning
        • No Skin in the Game
      • Part 10: Reflections and References
    • Articles on Sexual Abuse
      • Abortion, Abstinence, Abuse, Birth Control, Teen Sex, and Unwanted Pregnancy
      • The Darkest Corners of the Cyber World: Sexual Predation and Exploitation
      • The Past That’s Not Forgotten
    • Alone in the Dark
    • The American Opioid Crisis
    • My Experience With A Mental Health Condition
    • Contributing Factors in Suicide
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    • A Brief Examination of Buddhism
    • Prajñāpāramitā Part I: The Diamond That Cuts Through Illusion
    • Prajñāpāramitā Part II: The Heart of Insight
    • Prajñāpāramitā Part III: The Sacred Lotus of the Dharma
    • From Samanera to Bhikkhu: The Life of a Traditional Theravada Monk
    • On Mindfulness
    • What is Samsara?
    • Liberation and a Return to the Sacred
    • Thích Nhất Hạnh
  • Freckles: A Love Story
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List of all Articles & Essays
  • Fragrant Palm Leaves – Thích Nhất Hạnh
  • On the Nature of Happiness
  • Online Etiquette
  • Book Review: This Book Could Save Your Life
  • A Safe Place to Call Home: The Childhood Trauma of Growing Up LGBTQ+ in Small-Town America
  • 20 Years Later
  • Seeking Help for Depression
  • Workplace Mental Health
  • The Words We Choose to Use in Behavioral Health
  • In Memoriam: Ricardo “Ricky” Reyes
  • Music & Mental Health: A Path to Recovery
  • Unbecoming: The Struggle for Acceptance
  • The National Suicide Hotline Designation Act: 988 Takes Effect July 16, 2022
  • Long December
  • The Power of Purpose, Meaning, and Fulfillment
  • World Suicide Prevention Day
  • We Are Not the Burden, We Carry the Burden
  • Social Media, Psychopathy, and Time Management
  • Employment Nostalgia
  • Should You Go Back to School?
  • The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth
  • Prajñāpāramitā Part III: The Sacred Lotus of the Dharma
  • How to Practice Empathy and Prevent Emotional Impotence
  • Down the Rabbit Hole and Through the Looking Glass
  • The Power of Hope on the Journey of Recovery
  • The Right Mindset for a More Meaningful Life
  • Companionship: Love Not Lust
  • Recovery: Hope is the Spark
  • When Life Hurts the Most
  • Start a Conversation that Matters
  • The Power and Truth of Self-Awareness
  • A Journey Called Hope
  • The Scars of Loss
  • Unsolicited Stranger
  • The Dying Light of Unrequited Love
  • Liberation and a Return to the Sacred
  • The Perfect Life
  • Love Me Not
  • Chasing the Westward Sun
  • Life After
  • The Past That’s Not Forgotten
  • In the Twilight of Memory
  • Out of the Darkness: My Experience with a Mental Health Condition
  • U.S. Behavioral Health and the Workplace
  • Prajñāpāramitā Part II: The Heart of Insight
  • Moments in Time
  • To Be Acknowledged As Existing
  • Choose To Live
  • The Power of Belief
  • Lords of the Wild
  • The Inexplicable
  • Genealogy: How To Research Your Family Ancestry
  • Ben Tre: Keep the Loneliness Warm
  • Genetics: The Basics of How You’ve Come To Be
  • What the Story of Hiro-Kala Teaches Us
  • When A Parent Dies
  • Prajñāpāramitā Part I: The Diamond that Cuts Through Illusion
  • The Passenger
  • His Light Carries On
  • From Samanera to Bhikkhu: The Life of a Traditional Theravada Monk
  • How To Start Eating Better
  • The Macrocosm Perspective
  • Human Sexuality Defined
  • Alone In The Dark
  • Nationalism and Police Brutality: The Deafening Sound of Ignorance
  • The Middle Way and the Turning of the Wheel
  • Identity Politics and the Slow Death of the American Moral Landscape
  • The Thousand Year Journey
  • His Empty Soul
  • The Choice That Never Was
  • No Arrival, No Destination, Just Being
  • Respect For Living Things
  • ​Abortion, Abstinence, Abuse, Birth Control, Teen Sex, and Unwanted Pregnancy
  • The Darkest Corners of the Cyber World: Sexual Predation and Exploitation
  • Everywhere You Go, There You Are
  • Words To Live By
  • Transgender in America
  • On Faith and Fallacy: My Journey Out Of Christianity
  • Thích Nhất Hạnh
  • How Climate Change Affects Our Lives
  • Muslim Refugees, Christianity and the Future of Freedom
  • In Search of Self
  • It’s Been A While
  • The Four Cornerstones
  • The Darklord
  • Crash
  • Anger, Violence, Death, and Regret
  • Of God
  • The Erosion of the Sagacious American Intellect
  • Lemmings and Other Things
  • Self-Reflection: To End A Cold, Damp Day
  • The Man In The Mirror
  • Keep You: Part Two
  • Keep You: Part One
  • The Demon In Me
  • A River of Undying Flames
  • Autumn Calls You Home
  • These Walls, That Shadow, Those Memories and This Soul
  • Meditation
  • A Portal to My Mind
  • At Peace With Goodbye
  • The Starry Night
  • Asylum of My Mind: A Beckoning to Darker Places
  • My Heart in the Sun

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