When Life Hurts the Most

When Life Hurts the Most

We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places.

Who are you? Who do you want to be? Are you willing to face yourself in order to be free?

The only way to win in life is to do better, become better than the person you were yesterday. It’s not easy, but it’s not supposed to be easy. If it were, everyone would be successful.

Finding yourself is hard, but healing and building yourself up from the brokenness that you find within yourself is harder. It takes a lot, we must step outside our comfort zones, be willing to see other perspectives, be willing to question what we believe to be true about us and about the way things are.

The emptiness we feel can only ever be filled by finding, keeping and nurturing three things in life: (1) physical and mental health, (2) emotional connections to others, and (3) what we believe in.

Kyle Eschenroeder once wrote that there are 7 things that can destroy us: (1) ingratitude, (2) envy, (3) impatience, (4) feeling overwhelmed, (5) inaction, (6) loss of meaning in life, (7) an unwillingness to take risks.

Psychologist Martin Seligman established the belief that we can only flourish and live well if we can meet all of the criteria laid out in what Martin called the PERMA model:

P) Positivity: practice positive emotions, forgive your own past, be grateful for what you have, and choose to be hopeful for the future.

E) Engagement: find something to do either as a hobby or as a career that you find so enjoyable that it makes you become so captured and satisfied that you lose track of time when you’re doing it.

R) Relationships: establish strong bonds with other people, know and understand who is there to support you when facing life’s challenges.

M) Meaning: determine what gives you a sense of meaning, purpose, and fulfillment in life and pursue it, it will provide you with the most rewarding experiences in life.

A) Accomplishment: when you achieve victory or success, celebrate those wins and invite those you have a close friendship or relationship with to join you in the celebration.

One of the greatest American presidents we’ve ever had was Abraham Lincoln. He faced many obstacles, setbacks, failures, and even tragedies throughout his whole life. Before he ever became the 16th president, he told a close friend that he was considering taking his own life, but the only reason he didn’t was because he felt as though he had not yet done something with his life that made his existence matter.

He wanted to do something with his life that made a difference, that meant something, that was worth being remembered for. He didn’t want this for himself or even his family, he wanted it for the nation, for the people, to make the lives of those who also felt his struggle and his suffering to be changed into something better, something hopeful, something beautiful.

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