Start a Conversation that Matters


Start a Conversation that Matters

I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their response to me is that no one has ever noticed or given them that chance before.

They tell me that no one ever seemed to care, people who have known them all their lives, people they call family and friends. Time and time again, I hear them say that they don’t matter, that how they feel doesn’t matter. They convince themselves that this is true.

Each of them has found a way to cover up those feelings, whether we’re talking about compartmentalizing and separating themselves from that pain, or taking things into themselves that bury, drown, or “sound” out the pain. Most of the time these methods are self-destructive and only temporary.

Why do the people closest to those who suffer, seem to be the ones most unaware, or unconcerned, or unwilling to reach out to help?

Perhaps it’s the same reason that some are unwilling to tell those they are closest to, just how much they hurt.

To ask is to know and share in the pain, to tell is to inform and share the pain. These are two sides of the same coin.

If you or someone you know is experiencing a mental health or substance use crisis, please access my immediate assistance resource page.  A comprehensive listing of online and phone resources and services is also available.

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