Do something that scares you. Go places you’ve never been before. Become the person you wish other people would be.
Ever since my mom died almost two years ago, I have constantly faced the mortality of my own existence. Too many people fail to see the fragility of life, the shortness of life. There are many dangers out there, but sometimes your greatest danger is becoming complacent and indolent.
By that I mean, too many of us fall into the trap of trying to make a living and failing to ever actually live. After her death, I felt like I needed to live. To get out beyond the familiar. To make up for lost time and missed experiences.
To not just be alive, but to feel alive. To see, to smell, to taste, to hear, to feel new things. To make choices that scared the hell out of me, to consider anything a possibility. To jump at opportunities, to get out of my comfort zone and try new things.
The most tragic thing about becoming an adult is losing that sense of wonder we have as kids. I’ve been trying to get back to that, trying to learn, trying to challenge myself, trying to explore, trying to feel alive.
I encourage you to do the same before it’s too late. Death, while tragic and finite, can be a powerful tool in changing your life. Death is a gift. I don’t mean just the act of dying, but the awareness of our own mortality. When weighed against death, so many things we give attention to are stripped of their falsely perceived importance.
In that moment our awareness transcends the veil of meaninglessness and for some small amount of time we see how lucky we truly are to be alive.
It’s a truth easily lost to the mundane comings and goings of daily life, which is why we must constantly remind ourselves that death is real and that it may be just around the corner.
For more on the value of existence, I suggest my article, The Inexplicable.
If you or someone you know is experiencing a mental health or substance use crisis, please access my immediate assistance resource page. A comprehensive listing of online and phone resources and services is also available.