The Ardent Axiom
Illuminating the Facts About Behavioral Health and Rising Above the Stigma
Tag: Life
We Are Not the Burden, We Carry the Burden
Posted on August 16, 2021 by Kēphen
I would like to share some personal things about myself that I have been experiencing as of late, just in case others can relate. First though, I want to provide some context for why I decided to share my recent experiences. In June, I… Continue Reading “We Are Not the Burden, We Carry the Burden”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Behavioral Health, Bipolar Disorder, Compassion, Courage, Depression, Empathy, Fitness, Hope, Hopelessness, Life, Life After Trauma, Major Depression, Mental Breakdown, Mental Health, Mental Health Condition, Mental Health Issues, Mental Health Stigma, Mental Illness, Mental Illness Stigma, Military Suicide Awareness, Mindfulness, Mood Disorder, Online Bullying, Pandemic and Mental Health, Psychiatric Episode, Recovery, Self-awareness, Substance Use Disorders, Suicide Prevention, Unemployment
The Right Mindset for a More Meaningful Life
Posted on February 8, 2021 by Kēphen
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
When Life Hurts the Most
Posted on June 12, 2020 by Kēphen
When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Love Me Not
Posted on January 2, 2019 by Kēphen
Love Me Not:A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes. This essay will be no different. I want to share with you some… Continue Reading “Love Me Not”
Category: All, Behavioral Health, Human Condition, LGBTQ+, MiscellaneousTags: *See All Posts, American Midwest, Behavioral Health, Boyhood, Bullying, Coming of Age, Dating, Erectile Dysfunction, Growing Up, Homophobia, Life, Mental Health, Mental Illness, Orientation, Performance Anxiety, Relationships, Repressed, Romance, Self-Hatred, Sexual Dysfunction, Sexual Experiences, Sexuality
Chasing the Westward Sun
Posted on November 12, 2018 by Kēphen
Chasing the Westward Sun: One Week and 3,500 Miles In the summer of 2017 I went on a one-week 3,500 mile road trip through Kansas, Colorado, Wyoming, Montana, and North Dakota. The road trip had spawned after the death of my mom the year… Continue Reading “Chasing the Westward Sun”
Category: All, Environment, Human ConditionTags: *See All Posts, America, Cattle, Childhood, Choteau Montana, Colorado, Creek, Farm Life, Farmland, Glacier National Park, Grand Teton National Park, Inspiration, Jackson Lake, Life, Memories, Midwest, Montana, Nature, Parachute Colorado, Pinedale Wyoming, Road Trip, Rocky Mountain National Park, Valley, Woods, Wyoming, Yellowstone Lake, Yellowstone National Park
Prajñāpāramitā Part II: The Heart of Insight
Posted on September 9, 2018 by Kēphen
Prajñāpāramitā Part II: The Heart Sutra The second sutra that I will be explaining from the Prajñāpāramitā is the Heart Sutra. If you have not already read Prajñāpāramitā Part I: The Diamond Sutra, I encourage you to start there before continuing with this article on the Heart… Continue Reading “Prajñāpāramitā Part II: The Heart of Insight”
Category: All, Atheism, Religion and SpiritualityTags: *See All Posts, Buddhism, Existence, Faith, Heart Mantra, Heart Sutra, Insight, Inspiration, Life, Mahayana, Mind, Prajnaparamita, Religion, Thich Nhat Hanh, Truth, Zen Buddhism
Choose To Live
Posted on April 6, 2018 by Kēphen
Choose To Live Do something that scares you. Go places you’ve never been before. Become the person you wish other people would be. Ever since my mom died almost two years ago, I have constantly faced the mortality of my own existence. Too many… Continue Reading “Choose To Live”
Category: All, Behavioral Health, Human Condition, MiscellaneousTags: *See All Posts, Awareness, Death, Life, Live, Mindfulness, Mortality, Thrive
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List of all Articles & Essays
- On the Nature of Happiness
- Online Etiquette
- Book Review: This Book Could Save Your Life
- A Safe Place to Call Home: The Childhood Trauma of Growing Up LGBTQ+ in Small-Town America
- 20 Years Later
- Seeking Help for Depression
- Workplace Mental Health
- The Words We Choose to Use in Behavioral Health
- In Memoriam: Ricardo “Ricky” Reyes
- Music & Mental Health: A Path to Recovery
- Unbecoming: The Struggle for Acceptance
- The National Suicide Hotline Designation Act: 988 Takes Effect July 16, 2022
- Long December
- The Power of Purpose, Meaning, and Fulfillment
- World Suicide Prevention Day
- We Are Not the Burden, We Carry the Burden
- Social Media, Psychopathy, and Time Management
- Employment Nostalgia
- Vaccination?
- Should You Go Back to School?
- The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth
- Prajñāpāramitā Part III: The Sacred Lotus of the Dharma
- How to Practice Empathy and Prevent Emotional Impotence
- Down the Rabbit Hole and Through the Looking Glass
- The Power of Hope on the Journey of Recovery
- The Right Mindset for a More Meaningful Life
- Companionship: Love Not Lust
- Recovery: Hope is the Spark
- To Mask or Not to Mask
- Freckles: Chapter Nineteen
- When Life Hurts the Most
- Start a Conversation that Matters
- The Tragedy of Travis Maldonado
- The Power and Truth of Self-Awareness
- A Journey Called Hope
- The Scars of Loss
- Unsolicited Stranger
- The Dying Light of Unrequited Love
- Freckles: Chapter Eighteen
- Liberation and a Return to the Sacred
- The Perfect Life
- Love Me Not
- Chasing the Westward Sun
- Life After
- The Past That’s Not Forgotten
- In the Twilight of Memory
- Out of the Darkness: My Experience with a Mental Health Condition
- U.S. Behavioral Health and the Workplace
- Prajñāpāramitā Part II: The Heart of Insight
- Moments in Time
- To Be Acknowledged As Existing
- Choose To Live
- The Power of Belief
- Lords of the Wild
- The Inexplicable
- Genealogy: How To Research Your Family Ancestry
- Ben Tre: Keep the Loneliness Warm
- Genetics: The Basics of How You’ve Come To Be
- What the Story of Hiro-Kala Teaches Us
- When A Parent Dies
- Prajñāpāramitā Part I: The Diamond that Cuts Through Illusion
- The Passenger
- His Light Carries On
- From Samanera to Bhikkhu: The Life of a Traditional Theravada Monk
- How To Start Eating Better
- The Macrocosm Perspective
- Human Sexuality Defined
- Alone In The Dark
- Nationalism and Police Brutality: The Deafening Sound of Ignorance
- The Middle Way and the Turning of the Wheel
- Identity Politics and the Slow Death of the American Moral Landscape
- The Thousand Year Journey
- His Empty Soul
- The Choice That Never Was
- No Arrival, No Destination, Just Being
- Respect For Living Things
- Abortion, Abstinence, Abuse, Birth Control, Teen Sex, and Unwanted Pregnancy
- The Darkest Corners of the Cyber World: Sexual Predation and Exploitation
- Freckles: Chapter Seventeen
- Everywhere You Go, There You Are
- Words To Live By
- Transgender in America
- On Faith and Fallacy: My Journey Out Of Christianity
- The Wall, Illegal Immigration, and the U.S. – Mexican Border
- Thích Nhất Hạnh
- How Climate Change Affects Our Lives
- Muslim Refugees, Christianity and the Future of Freedom
- In Search of Self
- On Labels and Identity
- It’s Been A While
- Freckles: Chapter Sixteen
- Freckles: Chapter Fifteen
- Freckles: Chapter Fourteen
- Freckles: Chapter Thirteen
- Freckles: Chapter Twelve
- Freckles: Chapter Eleven
- Freckles: Chapter Ten
- Freckles: Chapter Nine
- Freckles: Chapter Eight
- Freckles: Chapter Seven
- Freckles: Chapter Six
- Freckles: Chapter Five
- The Four Cornerstones
- Freckles: Chapter Four
- Freckles: Chapter Three
- Freckles: Chapter Two
- The Darklord
- Crash
- Freckles: Chapter One
- Anger, Violence, Death, and Regret
- Of God
- The Erosion of the Sagacious American Intellect
- Lemmings and Other Things
- Self-Reflection: To End A Cold, Damp Day
- The Man In The Mirror
- Keep You: Part Two
- Keep You: Part One
- The Demon In Me
- A River of Undying Flames
- Autumn Calls You Home
- These Walls, That Shadow, Those Memories and This Soul
- Meditation
- A Portal to My Mind
- At Peace With Goodbye
- The Starry Night
- Asylum of My Mind: A Beckoning to Darker Places
- My Heart in the Sun
Kēphen
The Ardent Axiom 
The Inexplicable
Posted on March 19, 2018 by Kēphen
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The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom