Posted on August 16, 2021
by Kēphen
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I would like to share some personal things about myself that I have been experiencing as of late, just in case others can relate. First though, I want to provide some context for why I decided to share my recent experiences. In June, I… Continue Reading “We Are Not the Burden, We Carry the Burden”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Behavioral Health, Bipolar Disorder, Compassion, Courage, Depression, Empathy, Fitness, Hope, Hopelessness, Life, Life After Trauma, Major Depression, Mental Breakdown, Mental Health, Mental Health Condition, Mental Health Issues, Mental Health Stigma, Mental Illness, Mental Illness Stigma, Military Suicide Awareness, Mindfulness, Mood Disorder, Online Bullying, Pandemic and Mental Health, Psychiatric Episode, Recovery, Self-awareness, Substance Use Disorders, Suicide Prevention, Unemployment
Posted on August 16, 2021
by Kēphen
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In May 2009 I joined Twitter, two months later I deleted my account, and now twelve years after that I have rejoined the quagmire of Twitter for one single reason: it’s the only place where I can follow the vast majority of authors, scientists, philosophers,… Continue Reading “Social Media, Psychopathy, and Time Management”
Category: All, Human Condition, Kephen's Commentary, Miscellaneous, TechnologyTags: *See All Posts, Addiction, Antisocial, Apathy, Attention, Awareness, Behavioral Health, Bipolar Disorder, Delusion, Ego, Empathy, Facebook, Honesty, Human Interaction, Humble, Humility, Instagram, Introspective, Mental Health, Mindfulness, Narcissism, Narcissist, Narcissistic, Numb, Psychopathy, Reality Check, Sam Harris, Self-awareness, Self-esteem, Sensation Overload, Sensory Overload, Social Burnout, Social Media, Twitter, Unemployment, Video Games
Posted on February 8, 2021
by Kēphen
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Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and… Continue Reading “Start a Conversation that Matters”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on April 6, 2018
by Kēphen
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Choose To Live Do something that scares you. Go places you’ve never been before. Become the person you wish other people would be. Ever since my mom died almost two years ago, I have constantly faced the mortality of my own existence. Too many… Continue Reading “Choose To Live”
Category: All, Behavioral Health, Human Condition, MiscellaneousTags: *See All Posts, Awareness, Death, Life, Live, Mindfulness, Mortality, Thrive
Posted on March 19, 2018
by Kēphen
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The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
Posted on August 22, 2017
by Kēphen
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The Thousand Year Journey Jedidiah Jenkins offers up some inspiring wisdom for those of us seeking deeper meaning in life: Follow Jedidiah on Instagram
Category: All, Atheism, Religion and Spirituality, Human Condition, MiscellaneousTags: *See All Posts, Awareness, Courage, Explore, Fun, Happiness, Healing, Health, Inspiration, Introspective, Joy, Learn, Lessons on Living, Meaning, Mindfulness, Nature, Travel, Wander, Wisdom
Posted on July 4, 2017
by Kēphen
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No Arrival, No Destination, Just Being From Thich Nhat Hanh, the venerable Vietnamese monk who strives to live and spread the teachings of Siddhartha Gautama, I’ve learned this simple lesson: There should be no coming, no going, just being. More than anything else, these… Continue Reading “No Arrival, No Destination, Just Being”
Category: All, Atheism, Religion and Spirituality, Human ConditionTags: *See All Posts, Alone, Awareness, Buddhism, Explore, Inspiration, Learn, Lonely, Meditation, Mindfulness, Nature, Peace, Philosophy, Spirituality, Thich Nhat Hanh, Truth, Wander, Zen
Posted on November 7, 2016
by Kēphen
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Photo credit: Kelvin Cheuk Lotus in a Sea of Fire:Honoring Thích Nhất Hạnh Thích Nhất Hạnh, pronounced Tik-N’yat-Hawn, was a Vietnamese monk of the Zen tradition, part of the Mahayana branch of Buddhism. The first word in his name, Thích, is actually a title… Continue Reading “Thích Nhất Hạnh”
Category: All, Atheism, Religion and Spirituality, Human Condition, MiscellaneousTags: Buddhism, Humanism, Meditation, Mindfulness, Peace is Every Step, Spiritual Leader, Thich Nhat Hanh, Zen, Zen Buddhist Monk, Zen Master
The Ardent Axiom 
Social Media, Psychopathy, and Time Management
Posted on August 16, 2021 by Kēphen
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In May 2009 I joined Twitter, two months later I deleted my account, and now twelve years after that I have rejoined the quagmire of Twitter for one single reason: it’s the only place where I can follow the vast majority of authors, scientists, philosophers,… Continue Reading “Social Media, Psychopathy, and Time Management”
Category: All, Human Condition, Kephen's Commentary, Miscellaneous, TechnologyTags: *See All Posts, Addiction, Antisocial, Apathy, Attention, Awareness, Behavioral Health, Bipolar Disorder, Delusion, Ego, Empathy, Facebook, Honesty, Human Interaction, Humble, Humility, Instagram, Introspective, Mental Health, Mindfulness, Narcissism, Narcissist, Narcissistic, Numb, Psychopathy, Reality Check, Sam Harris, Self-awareness, Self-esteem, Sensation Overload, Sensory Overload, Social Burnout, Social Media, Twitter, Unemployment, Video Games