Category: All
All essays publicly available.
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who…
Category: All, Depression and Suicide, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their…
Category: All, Depression and Suicide, Human ConditionTags: Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on May 25, 2020
by Kēphen
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I have a few things I want to say about the Netflix documentary series Tiger King: Murder, Mayhem, and Madness, so if you haven’t watched it you should stop reading beyond this paragraph if you want to experience it firsthand, but a word of…
Category: All, Kephen's Commentary, MiscellaneousTags: *See All Posts, Accidental, Dealing With Loss, Death, Greater Wynnewood Exotic Animal Park, In Memoriam, Joe Exotic, Joseph Maldonado-Passage, Joseph Schreibvogel, Loss, Loss of Loved Ones, Netflix Series, Remembering, Tiger King, Tragedy, Travis Maldonado
Posted on April 4, 2020
by Kēphen
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The Power and Truth of Self-Awareness The reality is life is hard and sometimes even painful, but so is the truth. We shouldn’t cover up the truth and we shouldn’t hide from life out of fear of or submission to hardship and pain. Many…
Posted on April 4, 2020
by Kēphen
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Pulled from the archives,originally written in 2012,updated and expanded. Please be advised this entry discusses difficult emotions and suicide, it may not be appropriate for those easily disturbed or triggered by such topics. A Journey Called Hope When you’re just a kid and adults,…
Posted on January 26, 2020
by Kēphen
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The Scars of Loss We never forget the people we have lost. Sometimes our losses are so close to our heart that we lose a part of ourselves with the passing of our loved one. The pain from this kind of loss is initially…
Posted on May 10, 2019
by Kēphen
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Unsolicited Stranger Over the past eleven years I have witnessed and personally experienced hostility and aggression from other men due to my sexual orientation. It has never occurred in person, but it has occurred online, where people are much braver and less filtered in…
Category: All, LGBTTags: *See All Posts, Anger, Attention, Bisexual, Eliciting, Fear, Gay, Homophobic, Internet Troll, LGBT, Online Bullying, Self-Hatred, Taunting, Unknown
Posted on April 16, 2019
by Kēphen
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The Dying Light of Unrequited Love We spend most of our lives trying to emotionally connect with other people, only to realize that we cannot emotionally connect with most of the people we meet. I could probably write a book about the experiences I’ve…
Category: All, Human Condition, MiscellaneousTags: *See All Posts, Ambiguous, Betrayel, Emotional Attachment, Emotional Connection, Friend-Zone, Friendship, Human Connection, Love, Mixed Signals, Unrequited Love, Used
Posted on March 20, 2019
by Kēphen
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Evan announced that he was done eating by burping loudly in my direction and giving me a half-ass grin, as if to gloat about eating more than me. For being so skinny the kid put down more slices than I could comfortably consume. I…
Posted on January 21, 2019
by Kēphen
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“Nature is not a place to visit. It is home.” ~Gary Snyder Liberation and a Return to the Sacred Buddhism has a long history with the forest. Siddhartha Gautama fled the comforts of the Shakya Kingdom and immersed himself with the lands beyond to…
Category: All, Atheism, Religion and Spirituality, Depression and Suicide, Environment, ScienceTags: *See All Posts, Behavioral Health, Buddhism, Ego, Forest Bathing, Forests, Four Noble Truths, Liberation, Mahayana, Mental Health, Nature, Nature Therapy, Pan, Pantheism, Sacred, Self, Siddhartha Gautama, Taoism, Woodlands
Kēphen
The Tragedy of Travis Maldonado
Posted on May 25, 2020 by Kēphen
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I have a few things I want to say about the Netflix documentary series Tiger King: Murder, Mayhem, and Madness, so if you haven’t watched it you should stop reading beyond this paragraph if you want to experience it firsthand, but a word of…
Category: All, Kephen's Commentary, MiscellaneousTags: *See All Posts, Accidental, Dealing With Loss, Death, Greater Wynnewood Exotic Animal Park, In Memoriam, Joe Exotic, Joseph Maldonado-Passage, Joseph Schreibvogel, Loss, Loss of Loved Ones, Netflix Series, Remembering, Tiger King, Tragedy, Travis Maldonado