Category: Human Condition
Essays about the human endurement.
Posted on September 12, 2020
by Kēphen
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My personal interest in behavioral health started two decades ago, through the things I began to experience at the age of 14. I’m sharing this because that teenage version of me would have benefited from someone else defying stigma and having the courage to… Continue Reading “Recovery: Hope is the Spark”
Posted on July 24, 2020
by Kēphen
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The Scottish-born, American-raised, legendary John Muir. I’ve been reading some of his books since last summer and I feel a connection to this man’s perception of nature. If reading is not really your thing, watch the first two episodes of Ken Burns’s 2009 documentary… Continue Reading “Ode to John Muir”
Category: All, Atheism, Religion and Spirituality, Environment, Human Condition, Miscellaneous, ScienceTags: *See All Posts, Director Michael Coleman, John Muir, Ken Burns, Lee Stetson, Muir, Naturalist, The National Parks
Posted on July 24, 2020
by Kēphen
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I see/hear a lot of debate about wearing masks and whether or not they are worth wearing. I see people sharing posts on social media from randomly named quacks they don’t know, or worse the poster is clearly a fake account but the sharer’s… Continue Reading “To Mask or Not to Mask”
Category: All, Environment, Human Condition, Politics, ScienceTags: *See All Posts, ASAP Science, Cloth Masks, Coronavirus, COVID-19, Evidence for Wearing Masks, Lab Studies on Masks, Mask, Mask or No Mask?, Respirators, Science, Science Vs., Virus Protection
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their… Continue Reading “Start a Conversation that Matters”
Category: All, Behavioral Health, Human ConditionTags: Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on April 16, 2019
by Kēphen
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The Dying Light of Unrequited Love We spend most of our lives trying to emotionally connect with other people, only to realize that we cannot emotionally connect with most of the people we meet. I could probably write a book about the experiences I’ve… Continue Reading “The Dying Light of Unrequited Love”
Category: All, Human Condition, MiscellaneousTags: *See All Posts, Ambiguous, Betrayel, Emotional Attachment, Emotional Connection, Friend-Zone, Friendship, Human Connection, Love, Mixed Signals, Unrequited Love, Used
Posted on January 20, 2019
by Kēphen
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The Perfect Life: An Unexpected Loss In order to protect the identity of his family, I will only refer to the young man in this article as “A.J.” A.J. was in his senior year of high school, where he was active in sports, playing… Continue Reading “The Perfect Life”
Posted on January 2, 2019
by Kēphen
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Love Me Not: A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes. This essay will be no different. I want to share with you… Continue Reading “Love Me Not”
Category: All, Behavioral Health, Human Condition, LGBTQ+, MiscellaneousTags: *See All Posts, American Midwest, Behavioral Health, Bullying, Dating, Erectile Dysfunction, Growing Up, Life, Mental Health, Mental Illness, Performance Anxiety, Relationships, Romance, Sexual Dysfunction, Sexual Experiences, Sexuality
Posted on November 12, 2018
by Kēphen
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Chasing the Westward Sun: One Week and 3,500 Miles In the summer of 2017 I went on a one-week 3,500 mile road trip through Kansas, Colorado, Wyoming, Montana, and North Dakota. The road trip had spawned after the death of my mom the year… Continue Reading “Chasing the Westward Sun”
Category: All, Environment, Human ConditionTags: *See All Posts, America, Cattle, Childhood, Choteau Montana, Colorado, Creek, Farm Life, Farmland, Glacier National Park, Grand Teton National Park, Inspiration, Jackson Lake, Life, Memories, Midwest, Montana, Nature, Parachute Colorado, Pinedale Wyoming, Road Trip, Rocky Mountain National Park, Valley, Woods, Wyoming, Yellowstone Lake, Yellowstone National Park
Posted on October 24, 2018
by Kēphen
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Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Behavioral Health, Bi-polar Disorder, Depression, Health, Inspiration, Life After Trauma, Mental Health, Mental Illness, Recovery, Suicide Awareness, Suicide Prevention
Kēphen