Tag: Suicide Awareness
Posted on December 25, 2022
by Kēphen
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This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency It’s Christmas Day and I’ve been reading This Book Could Save Your Life, which I started the other day, it’s a very important book that should be in the hands… Continue Reading “Book Review: This Book Could Save Your Life”
Category: All, Behavioral Health, Kephen's CommentaryTags: *See All Posts, Behavioral Health, Ben West, Book Review, Mental Health, Mental Health Awareness, Mental Illness, Sam West, Suicide, Suicide Awareness, Suicide Prevention, The Sam West Foundation, This Book Could Save Your Life
Posted on September 7, 2022
by Kēphen
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For many teens and adults who are facing sadness or are feeling down about a recent event or disappointing experience, or who may not be feeling as optimistic about life as they used to, or who are perhaps feeling heartache over an ended relationship… Continue Reading “Seeking Help for Depression”
Category: All, Behavioral HealthTags: *See All Posts, Behavioral Health, Depression, Getting Help, Major Depression, Mental Health, Mental Health Awareness, Mental Health Condition, Mental Health Services, Mental Health Support, Mental Illness, Moderate to Severe Depression, National Recovery Month, National Suicide Prevention Month, Recovery, Recovery Support, Seeking Help, Suicide Awareness, Suicide Prevention
Posted on September 1, 2022
by Kēphen
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For more than a decade I found myself at work witnessing, hearing about, or personally experiencing behavioral health challenges that were not effectively handled or addressed by management staff or by the employer as a whole. Not because no one cared, but because people… Continue Reading “Workplace Mental Health”
Category: All, Behavioral HealthTags: *See All Posts, Behavioral Health, Behavioral Health in Employment, Behavioral Health in the Workplace, Mental Health, Mental Health Awareness, Mental Health in Employment, Mental Health in the Workplace, Suicide Awareness, Suicide Prevention, Suicide Prevention Month, Workplace Behavioral Health, Workplace Mental Health
Posted on September 10, 2021
by Kēphen
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Today is World Suicide Prevention Day! Some of us have had suicidal thoughts in the past. Some of us are currently having suicidal thoughts. Some of us have put those thoughts into actions and have had abandoned attempts. Some of us have fully attempted… Continue Reading “World Suicide Prevention Day”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, AFSP, AFSP Advocacy, Behavioral Health, Mental Health, Mental Health Awareness, Recovery, Suicide Awareness, Suicide Prevention, World Suicide Prevention Day
Posted on September 12, 2020
by Kēphen
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My personal interest in behavioral health started two decades ago, through the things I began to experience at the age of 14. I’m sharing this because that teenage version of me would have benefited from someone else defying stigma and having the courage to… Continue Reading “Recovery: Hope is the Spark”
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and… Continue Reading “Start a Conversation that Matters”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on April 4, 2020
by Kēphen
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Pulled from the archives and originally written in 2012, updated and expanded. Please be advised this entry discusses difficult emotions and suicide, it may not be appropriate for those easily disturbed or triggered by such topics. Support resources are provided at the end of… Continue Reading “A Journey Called Hope”
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human Condition, LGBTQ+Tags: *See All Posts, Behavioral Health, Bipolar Disorder, Childhood Trauma, Closeted, Coming Out, Coming Out Story, Depression, Homophobia, LGBTQ+, Major Depression, Mental Health, Mental Illness, Religious PTSD, Religious Trauma, Religious Trauma Syndrome, RTS, Self-Acceptance, Self-Hatred, Spiritual Trauma, Suicidal, Suicidal Thoughts, Suicidality, Suicide, Suicide Awareness, Suicide Prevention, Trauma
Posted on January 20, 2019
by Kēphen
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The Perfect Life: An Unexpected Loss In order to protect the identity of his family, I will only refer to the young man in this article as “A.J.” A.J. was in his senior year of high school, where he was active in… Continue Reading “The Perfect Life”
Posted on October 24, 2018
by Kēphen
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Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Behavioral Health, Bi-polar Disorder, Depression, Health, Inspiration, Life After Trauma, Mental Health, Mental Illness, Recovery, Suicide Awareness, Suicide Prevention
Book Review: This Book Could Save Your Life
Posted on December 25, 2022 by Kēphen
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This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency It’s Christmas Day and I’ve been reading This Book Could Save Your Life, which I started the other day, it’s a very important book that should be in the hands… Continue Reading “Book Review: This Book Could Save Your Life”
Category: All, Behavioral Health, Kephen's CommentaryTags: *See All Posts, Behavioral Health, Ben West, Book Review, Mental Health, Mental Health Awareness, Mental Illness, Sam West, Suicide, Suicide Awareness, Suicide Prevention, The Sam West Foundation, This Book Could Save Your Life