Tag: Suicide Awareness

Book Review: This Book Could Save Your Life

This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency It’s Christmas Day and I’ve been reading This Book Could Save Your Life, which I started the other day, it’s a very important book that should be in the hands… Continue Reading “Book Review: This Book Could Save Your Life”

Seeking Help for Depression

For many teens and adults who are facing sadness or are feeling down about a recent event or disappointing experience, or who may not be feeling as optimistic about life as they used to, or who are perhaps feeling heartache over an ended relationship… Continue Reading “Seeking Help for Depression”

Workplace Mental Health

For more than a decade I found myself at work witnessing, hearing about, or personally experiencing behavioral health challenges that were not effectively handled or addressed by management staff or by the employer as a whole.  Not because no one cared, but because people… Continue Reading “Workplace Mental Health”

World Suicide Prevention Day

Today is World Suicide Prevention Day! Some of us have had suicidal thoughts in the past. Some of us are currently having suicidal thoughts. Some of us have put those thoughts into actions and have had abandoned attempts. Some of us have fully attempted… Continue Reading “World Suicide Prevention Day”

Recovery: Hope is the Spark

My personal interest in behavioral health started two decades ago, through the things I began to experience at the age of 14.  I’m sharing this because that teenage version of me would have benefited from someone else defying stigma and having the courage to… Continue Reading “Recovery: Hope is the Spark”

When Life Hurts the Most

When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”

Start a Conversation that Matters

  Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and… Continue Reading “Start a Conversation that Matters”

A Journey Called Hope

Pulled from the archives and originally written in 2012, updated and expanded. Please be advised this entry discusses difficult emotions and suicide, it may not be appropriate for those easily disturbed or triggered by such topics. Support resources are provided at the end of… Continue Reading “A Journey Called Hope”

The Perfect Life

  The Perfect Life: An Unexpected Loss   In order to protect the identity of his family, I will only refer to the young man in this article as “A.J.” A.J. was in his senior year of high school, where he was active in… Continue Reading “The Perfect Life”

Life After

Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”