Tag: Behavioral Health
Posted on May 6, 2021
by Kēphen
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These past several years I have really been noticing a significant rise in bravado, grandiosity, self-aggrandizing, and a false sense of social importance, particularly among young American men. This pretentious view that one is special and important, and that the choices they make have… Continue Reading “The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth”
Category: All, Behavioral Health, Human Condition, Kephen's Commentary, Miscellaneous, ScienceTags: *See All Posts, Adulthood, American Youth, Behavioral Health, Bravado, Delusion, Grandiosity, Humble, Humility, Hype, Hype Beast, Hype Culture, Legend, Lessons on Living, Mental Health, Pretentious, Reality Check, Self-aggrandizing, Self-awareness, Self-esteem, Self-Importance, Self-worth, Temperance, Youth
Posted on April 28, 2021
by Kēphen
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CPL Matthew Dillion Springer, 23, of Hebron, Kentucky died by suicide on December 24, 2020. On September 9, 2020, he publicly posted on his Facebook account that he had been struggling, you can read his post at the end of this article. I learned… Continue Reading “The Cost of Stigma”
Category: All, Behavioral Health, Kephen's CommentaryTags: *See All Posts, Anxiety, Behavioral Health, CPL Springer, Depression, Matthew Dillion Springer, Mental Health Awareness, Mental Health Condition, Mental Health Issues, Mental Health Stigma, Mental Illness, Mental Illness Stigma, Military Suicide Awareness, Prevention, Suicide Awareness, Suicide Prevention, United States Marine Corps, USMC
Posted on April 8, 2021
by Kēphen
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[Warning: this article contains discussions of suicide, caution is advised for readers who may be triggered by this subject] This writing was never intended for this website, but I have a lot to say and no other internet medium allows me unlimited space to… Continue Reading “Down the Rabbit Hole and Through the Looking Glass”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Behavioral Health, Bipolar Disorder, Coronavirus and Mental Health, COVID-19 and Mental Health, Depression, Hypermania, Hypomania, I Quit My Job, Major Depression, Mania, Mental Breakdown, Mental Health, Mental Health Condition, Mental Health Issues, Mental Illness, Mood Disorder, Pandemic and Mental Health, Psychiatric Episode, Unemployment
Posted on February 11, 2021
by Kēphen
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In this episode of the Ardent Axiom I reflect on how important hope is on the journey of recovery, as well as the other factors that aid in the process of healing after a mental health crisis or struggle with a substance use disorder.… Continue Reading “The Power of Hope on the Journey of Recovery”
Posted on September 12, 2020
by Kēphen
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My personal interest in behavioral health started two decades ago, through the things I began to experience at the age of 14. I’m sharing this because that teenage version of me would have benefited from someone else defying stigma and having the courage to… Continue Reading “Recovery: Hope is the Spark”
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their… Continue Reading “Start a Conversation that Matters”
Category: All, Behavioral Health, Human ConditionTags: Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on January 21, 2019
by Kēphen
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“Nature is not a place to visit. It is home.” ~Gary Snyder Liberation and a Return to the Sacred Buddhism has a long history with the forest. Siddhartha Gautama fled the comforts of the Shakya Kingdom and immersed himself with the lands beyond to… Continue Reading “Liberation and a Return to the Sacred”
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Environment, ScienceTags: *See All Posts, Behavioral Health, Buddhism, Ego, Forest Bathing, Forests, Four Noble Truths, Liberation, Mahayana, Mental Health, Nature, Nature Therapy, Pan, Pantheism, Sacred, Self, Siddhartha Gautama, Taoism, Woodlands
Posted on January 20, 2019
by Kēphen
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The Perfect Life: An Unexpected Loss In order to protect the identity of his family, I will only refer to the young man in this article as “A.J.” A.J. was in his senior year of high school, where he was active in sports, playing… Continue Reading “The Perfect Life”
Posted on January 2, 2019
by Kēphen
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Love Me Not: A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes. This essay will be no different. I want to share with you… Continue Reading “Love Me Not”
Category: All, Behavioral Health, Human Condition, LGBTQ+, MiscellaneousTags: *See All Posts, American Midwest, Behavioral Health, Bullying, Dating, Erectile Dysfunction, Growing Up, Life, Mental Health, Mental Illness, Performance Anxiety, Relationships, Romance, Sexual Dysfunction, Sexual Experiences, Sexuality
The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth
Posted on May 6, 2021 by Kēphen
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These past several years I have really been noticing a significant rise in bravado, grandiosity, self-aggrandizing, and a false sense of social importance, particularly among young American men. This pretentious view that one is special and important, and that the choices they make have… Continue Reading “The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth”
Category: All, Behavioral Health, Human Condition, Kephen's Commentary, Miscellaneous, ScienceTags: *See All Posts, Adulthood, American Youth, Behavioral Health, Bravado, Delusion, Grandiosity, Humble, Humility, Hype, Hype Beast, Hype Culture, Legend, Lessons on Living, Mental Health, Pretentious, Reality Check, Self-aggrandizing, Self-awareness, Self-esteem, Self-Importance, Self-worth, Temperance, Youth