Tag: Mental Illness
Posted on August 16, 2021
by Kēphen
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I would like to share some personal things about myself that I have been experiencing as of late, just in case others can relate. First though, I want to provide some context for why I decided to share my recent experiences. In June, I… Continue Reading “We Are Not the Burden, We Carry the Burden”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Behavioral Health, Bipolar Disorder, Compassion, Courage, Depression, Empathy, Fitness, Hope, Hopelessness, Life, Life After Trauma, Major Depression, Mental Breakdown, Mental Health, Mental Health Condition, Mental Health Issues, Mental Health Stigma, Mental Illness, Mental Illness Stigma, Military Suicide Awareness, Mindfulness, Mood Disorder, Online Bullying, Pandemic and Mental Health, Psychiatric Episode, Recovery, Self-awareness, Substance Use Disorders, Suicide Prevention, Unemployment
Posted on April 8, 2021
by Kēphen
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[Warning: this article contains discussions of suicide, caution is advised for readers who may be triggered by this subject] This writing was never intended for this website, but I have a lot to say and no other internet medium allows me unlimited space to… Continue Reading “Down the Rabbit Hole and Through the Looking Glass”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Behavioral Health, Bipolar Disorder, Coronavirus and Mental Health, COVID-19 and Mental Health, Depression, Hypermania, Hypomania, I Quit My Job, Major Depression, Mania, Mental Breakdown, Mental Health, Mental Health Condition, Mental Health Issues, Mental Illness, Mood Disorder, Pandemic and Mental Health, Psychiatric Episode, Unemployment
Posted on February 11, 2021
by Kēphen
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In this episode of the Ardent Axiom I reflect on how important hope is on the journey of recovery, as well as the other factors that aid in the process of healing after a mental health crisis or struggle with a substance use disorder.… Continue Reading “The Power of Hope on the Journey of Recovery”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Behavioral Health, Hope, Mental Health, Mental Health Awareness, Mental Illness, Recovery, Substance Use Disorders
Posted on June 12, 2020
by Kēphen
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When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
Posted on June 12, 2020
by Kēphen
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Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their… Continue Reading “Start a Conversation that Matters”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Addiction, Alone, Anxiety, Awareness, Behavioral Health, Broken, Compassion, Depression, Emotional Connection, Emptiness, Healing, Hope, Hopelessness, Human Connection, Loneliness, Loving Kindness, Mental Health, Mental Illness, Mindfulness, Sadness, Suicide Awareness, Suicide Prevention, Thrive
Posted on April 4, 2020
by Kēphen
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Pulled from the archives,originally written in 2012,updated and expanded. Please be advised this entry discusses difficult emotions and suicide, it may not be appropriate for those easily disturbed or triggered by such topics. When you’re just a kid and adults, both those that are… Continue Reading “A Journey Called Hope”
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human Condition, LGBTQ+Tags: *See All Posts, Behavioral Health, Bipolar Disorder, Childhood Trauma, Closeted, Coming Out, Coming Out Story, Depression, Homophobia, LGBTQ+, Major Depression, Mental Health, Mental Illness, Religious PTSD, Religious Trauma, Religious Trauma Syndrome, RTS, Self-Acceptance, Self-Hatred, Spiritual Trauma, Suicidal, Suicidal Thoughts, Suicidality, Suicide, Suicide Awareness, Suicide Prevention, Trauma
Posted on January 2, 2019
by Kēphen
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Love Me Not:A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes. This essay will be no different. I want to share with you some… Continue Reading “Love Me Not”
Category: All, Behavioral Health, Human Condition, LGBTQ+, MiscellaneousTags: *See All Posts, American Midwest, Behavioral Health, Boyhood, Bullying, Coming of Age, Dating, Erectile Dysfunction, Growing Up, Homophobia, Life, Mental Health, Mental Illness, Orientation, Performance Anxiety, Relationships, Repressed, Romance, Self-Hatred, Sexual Dysfunction, Sexual Experiences, Sexuality
Posted on October 24, 2018
by Kēphen
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Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Behavioral Health, Bi-polar Disorder, Depression, Health, Inspiration, Life After Trauma, Mental Health, Mental Illness, Recovery, Suicide Awareness, Suicide Prevention
Posted on September 20, 2018
by Kēphen
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My name is Kephen Merancis and there’s really no easy way to start the conversation that we need to have. It takes a lot of courage to break the wall of silence that stigma builds. It takes at least a little bit of hope… Continue Reading “Out of the Darkness: My Experience with a Mental Health Condition”
Category: All, Behavioral Health, Human Condition, Kephen's Commentary, MiscellaneousTags: *See All Posts, Behavioral Health, Bi-polar Disorder, Depression, MCRD, Mental Health, Mental Illness, San Diego, Suicide Awareness, Suicide Prevention, USMC
Posted on September 20, 2018
by Kēphen
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According to the American Psychiatric Association Foundation, employees with depression miss on average 31.4 days per year and an additional 27.9 days of unproductivity when they report for work, but are unable to focus due to the symptoms of depression. Various studies show that… Continue Reading “U.S. Behavioral Health and the Workplace”
Category: All, Behavioral Health, Human Condition, ScienceTags: *See All Posts, Addiction, Anxiety, Behavioral Health, Depression, Loneliness, Mental Health, Mental Illness, Workplace
Out of the Darkness: My Experience with a Mental Health Condition
Posted on September 20, 2018 by Kēphen
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My name is Kephen Merancis and there’s really no easy way to start the conversation that we need to have. It takes a lot of courage to break the wall of silence that stigma builds. It takes at least a little bit of hope… Continue Reading “Out of the Darkness: My Experience with a Mental Health Condition”
Category: All, Behavioral Health, Human Condition, Kephen's Commentary, MiscellaneousTags: *See All Posts, Behavioral Health, Bi-polar Disorder, Depression, MCRD, Mental Health, Mental Illness, San Diego, Suicide Awareness, Suicide Prevention, USMC