Tag: Mental Illness

When Life Hurts the Most

When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”

Start a Conversation that Matters

Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their… Continue Reading “Start a Conversation that Matters”

Love Me Not

Love Me Not: A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes.  This essay will be no different. I want to share with you… Continue Reading “Love Me Not”

Life After

Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”

Out of the Darkness: My Experience with a Mental Health Condition

My name is Kephen Merancis and there’s really no easy way to start the conversation that we need to have. It takes a lot of courage to break the wall of silence that stigma builds. It takes at least a little bit of hope… Continue Reading “Out of the Darkness: My Experience with a Mental Health Condition”

U.S. Behavioral Health and the Workplace

According to the American Psychiatric Association Foundation, employees with depression miss on average 31.4 days per year and an additional 27.9 days of unproductivity when they report for work, but are unable to focus due to the symptoms of depression. Various studies show that… Continue Reading “U.S. Behavioral Health and the Workplace”

Alone In The Dark

An Educational Report by Kephen Merancis Introduction This report is intended to educate the public on the risk of suicide in those under the age of fifteen. It is my hope and my intention that through education and awareness, we can stem the rise… Continue Reading “Alone In The Dark”

In Search of Self

In Search of Self Over the years I’ve learned that the most potent of personal feelings can be the most consoling and relatable to other people who are going through their own hardships. So without even knowing it, you can touch the lives of… Continue Reading “In Search of Self”

It’s Been A While

It’s Been A While August 19, 2016 I haven’t posted anything on here in quite some time.  Furthermore, I haven’t typed anything extensive that would garner being posted.  The year 2016 has been a harsh one, not just for me, but also for other… Continue Reading “It’s Been A While”

The Darklord

I feel it now, in the distance, that slow advance of the cold, pressing forwards and retreating as if to test the walls of my castle.  It comes at dawn and dusk, settles upon me in an eerie breath of darkness the way the… Continue Reading “The Darklord”