Tag: Mental Illness

We Are Not the Burden, We Carry the Burden

I would like to share some personal things about myself that I have been experiencing as of late, just in case others can relate. First though, I want to provide some context for why I decided to share my recent experiences. In June, I… Continue Reading “We Are Not the Burden, We Carry the Burden”

Down the Rabbit Hole and Through the Looking Glass

[Warning: this article contains discussions of suicide, caution is advised for readers who may be triggered by this subject] This writing was never intended for this website, but I have a lot to say and no other internet medium allows me unlimited space to… Continue Reading “Down the Rabbit Hole and Through the Looking Glass”

The Power of Hope on the Journey of Recovery

In this episode of the Ardent Axiom I reflect on how important hope is on the journey of recovery, as well as the other factors that aid in the process of healing after a mental health crisis or struggle with a substance use disorder.… Continue Reading “The Power of Hope on the Journey of Recovery”

When Life Hurts the Most

When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”

Start a Conversation that Matters

Start a Conversation that Matters I can’t begin to tell you how much it astounds me when I ask someone to talk to me about how they feel, to share with me the pain they are afraid of that they harbor within, and their… Continue Reading “Start a Conversation that Matters”

A Journey Called Hope

Pulled from the archives,originally written in 2012,updated and expanded. Please be advised this entry discusses difficult emotions and suicide, it may not be appropriate for those easily disturbed or triggered by such topics. When you’re just a kid and adults, both those that are… Continue Reading “A Journey Called Hope”

Love Me Not

Love Me Not:A Conversation About Mental Health & Relationships If you’ve read my previous work, you know that I’m often very personal and brutally honest about my experiences and my mistakes. This essay will be no different. I want to share with you some… Continue Reading “Love Me Not”

Life After

Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms… Continue Reading “Life After”

Out of the Darkness: My Experience with a Mental Health Condition

My name is Kephen Merancis and there’s really no easy way to start the conversation that we need to have. It takes a lot of courage to break the wall of silence that stigma builds. It takes at least a little bit of hope… Continue Reading “Out of the Darkness: My Experience with a Mental Health Condition”

U.S. Behavioral Health and the Workplace

According to the American Psychiatric Association Foundation, employees with depression miss on average 31.4 days per year and an additional 27.9 days of unproductivity when they report for work, but are unable to focus due to the symptoms of depression. Various studies show that… Continue Reading “U.S. Behavioral Health and the Workplace”