Category Archives: Fitness

Writings about physical fitness and exercise.

His Empty Soul

    His Empty Soul: How to Heal a Broken Man   There are only a few things every man needs in his life to feel as though he’s living the most fulfilled life that he can. The first critical … Continue reading

Posted in All, Depression and Suicide, Fitness, Human Condition, Miscellaneous | Tagged , , , , , , , , , , , , , , , ,

Meditation

An Outline of a Course in the Art of Meditation: The Awareness of Thought An Introduction I once told myself how rediculous meditation must be. I thought that to be void of thought was perhaps the most terrible state in … Continue reading

Posted in All, Atheism, Religion and Spirituality, Depression and Suicide, Fitness, Human Condition | Tagged , , , , , ,

Depression and Iron: A Love Story

February 28, 2010 Many years ago I picked up a barbell for the first time after watching my brothers do the same. It only weighed between 10 and 20 lbs, but this one instance would lead to many more for … Continue reading

Posted in All, Depression and Suicide, Fitness, Human Condition | Tagged , , , , , , , , , ,