Posted on September 8, 2022
by Kēphen
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20 Years Later:A Letter to a Lost Teenager There is so much I wish that I could have told you, so much that I wish I could have done for you. If only I could travel through time to 2002 and be a part… Continue Reading “20 Years Later”
Category: All, Human ConditionTags: *See All Posts, A Letter to Myself, Compassion, Dying and Birthing, Growing Up, Introspective, Journaling, Letter to My Past Self, Life From Death, Mental Disorder, Mental Health Condition, Mental Health Disorder, Mental Illness, Metaphors, Reborn, Self-Reflection, Truth, Unbecoming, Wisdom
Posted on February 8, 2021
by Kēphen
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Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
Posted on March 19, 2018
by Kēphen
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The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
Posted on August 22, 2017
by Kēphen
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The Thousand Year Journey Jedidiah Jenkins offers up some inspiring wisdom for those of us seeking deeper meaning in life: Follow Jedidiah on Instagram
Category: All, Atheism, Religion and Spirituality, Human Condition, MiscellaneousTags: *See All Posts, Awareness, Courage, Explore, Fun, Happiness, Healing, Health, Inspiration, Introspective, Joy, Learn, Lessons on Living, Meaning, Mindfulness, Nature, Travel, Wander, Wisdom
Posted on April 18, 2017
by Kēphen
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Everywhere You Go, There You Are A decade ago my mind was in a very dark place. In this darkness I looked for the light, even the tiniest little bit of hope that my suffering had an ending and perhaps a meaning. I… Continue Reading “Everywhere You Go, There You Are”
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Buddhism, Compassion, Happiness, Inspiration, Joy, Marcus Aurelius, Philosophy, Sadness, Samsara, Spirituality, Suffering, Taoism, Thich Nhat Hanh, Truth, Viktor Frankl, Wisdom
Posted on April 16, 2017
by Kēphen
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Words To Live By I’m sharing this video because as a 4 minute reflection, it may very well be the most profound thing you listen to this month, for the next six months, or perhaps even this whole year. In fact, if you’re like… Continue Reading “Words To Live By”
Category: All, Behavioral Health, Human Condition, MiscellaneousTags: *See All Posts, Hope, Inspiration, Lessons on Living, Philosophy, Travel, Truth, Wisdom
Posted on October 10, 2016
by Kēphen
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Muslim Refugees, Christianity, and the Future of Freedom Vetting, the process of reviewing refugee candidates before they come into the U.S., should be a concern for all of us. In this essay I will discuss why, but above all else I want you… Continue Reading “Muslim Refugees, Christianity and the Future of Freedom”
Category: All, Atheism, Religion and Spirituality, Human Condition, LGBTQ+, PoliticsTags: *See All Posts, Atheism, Christianity, Courage, Ethics, Faith, God, Honesty, Hope, Human Rights, Islam, LGBTQ+, Morals, Peace, Refugees, Religion, Truth, Unity, Wisdom
Posted on September 14, 2016
by Kēphen
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In Search of Self Over the years I’ve learned that the most potent of personal feelings can be the most consoling and relatable to other people who are going through their own hardships. So without even knowing it, you can touch the lives of… Continue Reading “In Search of Self”
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Courage, Depression, Faith, Guilt, Honesty, Hope, Hopelessness, Inspiration, Introspective, Lessons on Living, Mental Illness, Peace, Philosophy, Sadness, Spirituality, Suicide, Truth, Wisdom
Posted on September 14, 2016
by Kēphen
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On Labels and Identity Want to read something awkward and extremely personal? You know you want to, but if you don’t want to know about my sex life you should probably stop reading right here. Oh look at you continuing to read. I knew… Continue Reading “On Labels and Identity”
Posted on October 14, 2014
by Kēphen
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“To be loved is to be acknowledged as existing.” – Thich Nhat Hanh The Four Cornerstones The older I get the more I realize the difficulty of long-term social attachment. By that I mean relationships. The way we see things changes as we grow… Continue Reading “The Four Cornerstones”
Kēphen
The Ardent Axiom 
The Inexplicable
Posted on March 19, 2018 by Kēphen
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The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom