Tag: Health

Life After

Recovery for me is a multi-faceted term. It means acknowledging my behavioral condition, understanding it and understanding that I and it are not one in the same – that I am more than my condition. It means that I recognize the signs and symptoms…

How To Start Eating Better

How To Start Eating Better Cooking tip:  When cooking meats, eggs, vegetables, potatoes, and in some cases grains, you should saute, fry (never deep fry), grill, bake, or boil them with extra virgin olive oil as a marinade and seasoned with herbs or spices…

Alone In The Dark

An Educational Report by Kephen Merancis Introduction This report is intended to educate the public on the risk of suicide in those under the age of fifteen. It is my hope and my intention that through education and awareness, we can stem the rise…

The Thousand Year Journey

  The Thousand Year Journey Jedidiah Jenkins offers up some inspiring wisdom for those of us seeking deeper meaning in life: Follow Jedidiah on Instagram

His Empty Soul

    His Empty Soul: How to Heal a Broken Man   There are only a few things every man needs in his life to feel as though he’s living the most fulfilled life that he can. The first critical thing every man needs…