Tag: Fitness

When Life Hurts the Most

When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”

How To Start Eating Better

How To Start Eating Better Cooking tip:  When cooking meats, eggs, vegetables, potatoes, and in some cases grains, you should saute, fry (never deep fry), grill, bake, or boil them with extra virgin olive oil as a marinade and seasoned with herbs or spices… Continue Reading “How To Start Eating Better”

His Empty Soul

    His Empty Soul: How to Heal a Broken Man   There are only a few things every man needs in his life to feel as though he’s living the most fulfilled life that he can. The first critical thing every man needs… Continue Reading “His Empty Soul”