The Ardent Axiom
Illuminating the Facts About Behavioral Health and Rising Above the Stigma
Tag: Purpose
The Power of Purpose, Meaning, and Fulfillment
Posted on September 28, 2021 by Kēphen
In my late teens and early twenties I knew what it meant to have a sense of purpose, but what I didn’t know was just how powerful its effect really was on my life. My discharge on January 11, 2008, was the first day… Continue Reading “The Power of Purpose, Meaning, and Fulfillment”
Category: All, Behavioral Health, Human Condition, MiscellaneousTags: *See All Posts, Action Plans, Active Resiliency, Anticipation Anxiety, Barriers to Success, Burnout, Catastrophic Thinking, Conflict Mode Instrument, Desensitization, Dissatisfaction Goal Setting, Effects of Stress and Anxiety, Encounter Stress, Explanatory Styles, Exposure Therapy, Exterior Barriers, Fulfillment, Goals, Inactive Resiliency, Interior Barriers, Learned Helplessness, Meaning, Optimism, PERMA Model, Pessimism, Positive Psychology, Power of Purpose, Prevention and Management of Stress and Anxiety, Problem Solving, Purpose, Recovery, Resiliency, Situational Stress, SMART Model, Stress and Anxiety, Stress and Anxiety Triggers, The Strenuous Life, Time Stress, TKI Model, Ulterior Barriers, VOCAB Model
The Right Mindset for a More Meaningful Life
Posted on February 8, 2021 by Kēphen
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
When Life Hurts the Most
Posted on June 12, 2020 by Kēphen
When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
His Empty Soul
Posted on August 1, 2017 by Kēphen
His Empty Soul: How to Heal a Broken Man There are only a few things every man needs in his life to feel as though he’s living the most fulfilled life that he can. The first critical thing every man needs… Continue Reading “His Empty Soul”
Category: All, Behavioral Health, Fitness, Human Condition, MiscellaneousTags: *See All Posts, Broken, Brotherhood, Emptiness, Empty, Fellowship, Fitness, Healing, Health, Inspiration, Male Bonding, Meaning, Mental Health, Pack Mentality, Philosophy, Purpose, Truth
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List of all Articles & Essays
- A Safe Place to Call Home: The Childhood Trauma of Growing Up LGBTQ+ in Small-Town America
- 20 Years Later
- Seeking Help for Depression
- Workplace Mental Health
- The Words We Choose to Use in Behavioral Health
- In Memoriam: Ricardo “Ricky” Reyes
- Music & Mental Health: A Path to Recovery
- Unbecoming: The Struggle for Acceptance
- The National Suicide Hotline Designation Act: 988 Takes Effect July 16, 2022
- Long December
- The Power of Purpose, Meaning, and Fulfillment
- World Suicide Prevention Day
- We Are Not the Burden, We Carry the Burden
- Social Media, Psychopathy, and Time Management
- Employment Nostalgia
- Vaccination?
- Should You Go Back to School?
- The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth
- Prajñāpāramitā Part III: The Sacred Lotus of the Dharma
- How to Practice Empathy and Prevent Emotional Impotence
- Down the Rabbit Hole and Through the Looking Glass
- The Power of Hope on the Journey of Recovery
- The Right Mindset for a More Meaningful Life
- Companionship: Love Not Lust
- Recovery: Hope is the Spark
- To Mask or Not to Mask
- Freckles: Chapter Nineteen
- When Life Hurts the Most
- Start a Conversation that Matters
- The Tragedy of Travis Maldonado
- The Power and Truth of Self-Awareness
- A Journey Called Hope
- The Scars of Loss
- Unsolicited Stranger
- The Dying Light of Unrequited Love
- Freckles: Chapter Eighteen
- Liberation and a Return to the Sacred
- The Perfect Life
- Love Me Not
- Chasing the Westward Sun
- Life After
- The Past That’s Not Forgotten
- In the Twilight of Memory
- Out of the Darkness: My Experience with a Mental Health Condition
- U.S. Behavioral Health and the Workplace
- Prajñāpāramitā Part II: The Heart of Insight
- Moments in Time
- To Be Acknowledged As Existing
- Choose To Live
- The Power of Belief
- Lords of the Wild
- The Inexplicable
- Genealogy: How To Research Your Family Ancestry
- Ben Tre: Keep the Loneliness Warm
- Genetics: The Basics of How You’ve Come To Be
- What the Story of Hiro-Kala Teaches Us
- When A Parent Dies
- Prajñāpāramitā Part I: The Diamond that Cuts Through Illusion
- The Passenger
- His Light Carries On
- From Samanera to Bhikkhu: The Life of a Traditional Theravada Monk
- How To Start Eating Better
- The Macrocosm Perspective
- Human Sexuality Defined
- Alone In The Dark
- Nationalism and Police Brutality: The Deafening Sound of Ignorance
- The Middle Way and the Turning of the Wheel
- Identity Politics and the Slow Death of the American Moral Landscape
- The Thousand Year Journey
- His Empty Soul
- The Choice That Never Was
- No Arrival, No Destination, Just Being
- Respect For Living Things
- Abortion, Abstinence, Abuse, Birth Control, Teen Sex, and Unwanted Pregnancy
- The Darkest Corners of the Cyber World: Sexual Predation and Exploitation
- Freckles: Chapter Seventeen
- Everywhere You Go, There You Are
- Words To Live By
- Transgender in America
- On Faith and Fallacy: My Journey Out Of Christianity
- The Wall, Illegal Immigration, and the U.S. – Mexican Border
- Thích Nhất Hạnh
- How Climate Change Affects Our Lives
- Muslim Refugees, Christianity and the Future of Freedom
- In Search of Self
- On Labels and Identity
- It’s Been A While
- Freckles: Chapter Sixteen
- Freckles: Chapter Fifteen
- Freckles: Chapter Fourteen
- Freckles: Chapter Thirteen
- Freckles: Chapter Twelve
- Freckles: Chapter Eleven
- Freckles: Chapter Ten
- Freckles: Chapter Nine
- Freckles: Chapter Eight
- Freckles: Chapter Seven
- Freckles: Chapter Six
- Freckles: Chapter Five
- The Four Cornerstones
- Freckles: Chapter Four
- Freckles: Chapter Three
- Freckles: Chapter Two
- The Darklord
- Crash
- Freckles: Chapter One
- Anger, Violence, Death, and Regret
- Of God
- The Erosion of the Sagacious American Intellect
- Lemmings and Other Things
- Self-Reflection: To End A Cold, Damp Day
- The Man In The Mirror
- Two Journeys, One Life
- Keep You: Part Two
- Keep You: Part One
- The Demon In Me
- A River of Undying Flames
- Autumn Calls You Home
- These Walls, That Shadow, Those Memories and This Soul
- Meditation
- A Portal to My Mind
- At Peace With Goodbye
- The Starry Night
- Asylum of My Mind: A Beckoning to Darker Places
- My Heart in the Sun
Kēphen
The Ardent Axiom 
The Inexplicable
Posted on March 19, 2018 by Kēphen
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The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom