The Ardent Axiom
Illuminating the Facts About Behavioral Health and Rising Above the Stigma
Tag: Introspective
20 Years Later
Posted on September 8, 2022 by Kēphen
20 Years Later:A Letter to a Lost Teenager There is so much I wish that I could have told you, so much that I wish I could have done for you. If only I could travel through time to 2002 and be a part… Continue Reading “20 Years Later”
Category: All, Human ConditionTags: *See All Posts, A Letter to Myself, Compassion, Dying and Birthing, Growing Up, Introspective, Journaling, Letter to My Past Self, Life From Death, Mental Disorder, Mental Health Condition, Mental Health Disorder, Mental Illness, Metaphors, Reborn, Self-Reflection, Truth, Unbecoming, Wisdom
Social Media, Psychopathy, and Time Management
Posted on August 16, 2021 by Kēphen
In May 2009 I joined Twitter, two months later I deleted my account, and now twelve years after that I have rejoined the quagmire of Twitter for one single reason: it’s the only place where I can follow the vast majority of authors, scientists, philosophers,… Continue Reading “Social Media, Psychopathy, and Time Management”
Category: All, Human Condition, Kephen's Commentary, Miscellaneous, TechnologyTags: *See All Posts, Addiction, Antisocial, Apathy, Attention, Awareness, Behavioral Health, Bipolar Disorder, Delusion, Ego, Empathy, Facebook, Honesty, Human Interaction, Humble, Humility, Instagram, Introspective, Mental Health, Mindfulness, Narcissism, Narcissist, Narcissistic, Numb, Psychopathy, Reality Check, Sam Harris, Self-awareness, Self-esteem, Sensation Overload, Sensory Overload, Social Burnout, Social Media, Twitter, Unemployment, Video Games
The Right Mindset for a More Meaningful Life
Posted on February 8, 2021 by Kēphen
Category: All, Atheism, Religion and Spirituality, Behavioral Health, Human ConditionTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
When Life Hurts the Most
Posted on June 12, 2020 by Kēphen
When Life Hurts the Most We are all broken, none of us are lucky enough to get through life unscathed. What sets some apart from the rest is that they learn and grow and become stronger in the broken places. Who are you? Who… Continue Reading “When Life Hurts the Most”
Category: All, Behavioral Health, Human ConditionTags: *See All Posts, Anxiety, Awareness, Behavioral Health, Broken, Choice, Courage, Depression, Emptiness, Fear, Fitness, Gratitude, Happiness, Hope, Hopelessness, Insight, Introspective, Lessons on Living, Life, Meaning, Mental Health, Mental Illness, Mindfulness, Peace, Peace is Every Step, Power of Belief, Purpose, Recovery, Sadness, Self, Suffering, Suicide Awareness, Suicide Prevention, Teen, Thrive, Tragedy
The Inexplicable
Posted on March 19, 2018 by Kēphen
The Inexplicable Have you ever stopped to think for a moment how incredibly rare your existence actually is? The odds that you would ever come into being are literally on average a million to one. That’s literally a 0.000001% chance that you would be… Continue Reading “The Inexplicable”
Category: All, Human Condition, In Loving Memory, Kephen's Commentary, MiscellaneousTags: *See All Posts, Appreciation, Awareness, Behavioral Health, Dealing With Loss, Death, Delusion, Dying, Ego, Ethics, Existence, Existential, Existentialism, Fulfillment, Gratitude, Happiness, Honesty, Human Connection, Insight, Inspiration, Introspective, Joy, Lessons on Living, Life, Loss, Loss of Loved Ones, Meaning, Mental Health, Mindfulness, Mortality, Philosophy, Purpose, Rarity of Life, Reality Check, Reflecting, Ruminating, Truth, Value of Life, What Matters, Wisdom
The Thousand Year Journey
Posted on August 22, 2017 by Kēphen
The Thousand Year Journey Jedidiah Jenkins offers up some inspiring wisdom for those of us seeking deeper meaning in life: Follow Jedidiah on Instagram
Category: All, Atheism, Religion and Spirituality, Human Condition, MiscellaneousTags: *See All Posts, Awareness, Courage, Explore, Fun, Happiness, Healing, Health, Inspiration, Introspective, Joy, Learn, Lessons on Living, Meaning, Mindfulness, Nature, Travel, Wander, Wisdom
In Search of Self
Posted on September 14, 2016 by Kēphen
In Search of Self Over the years I’ve learned that the most potent of personal feelings can be the most consoling and relatable to other people who are going through their own hardships. So without even knowing it, you can touch the lives of… Continue Reading “In Search of Self”
On Labels and Identity
Posted on September 14, 2016 by Kēphen
On Labels and Identity Want to read something awkward and extremely personal? You know you want to, but if you don’t want to know about my sex life you should probably stop reading right here. Oh look at you continuing to read. I knew… Continue Reading “On Labels and Identity”
Category: All, LGBTQ+, MiscellaneousTags: *See All Posts, Fun, Gay, Introspective, Lessons on Living, LGBTQ+, Philosophy, Wisdom
It’s Been A While
Posted on August 19, 2016 by Kēphen
It’s Been A While August 19, 2016 I haven’t posted anything on here in quite some time. Furthermore, I haven’t typed anything extensive that would garner being posted. The year 2016 has been a harsh one, not just for me, but also for other… Continue Reading “It’s Been A While”
Category: All, Behavioral Health, Human Condition, MiscellaneousTags: *See All Posts, Death, Depression, Guilt, Hopelessness, Introspective, Mental Illness, Sadness, Suicide
Search For Content:
List of all Articles & Essays
- On the Nature of Happiness
- Online Etiquette
- Book Review: This Book Could Save Your Life
- A Safe Place to Call Home: The Childhood Trauma of Growing Up LGBTQ+ in Small-Town America
- 20 Years Later
- Seeking Help for Depression
- Workplace Mental Health
- The Words We Choose to Use in Behavioral Health
- In Memoriam: Ricardo “Ricky” Reyes
- Music & Mental Health: A Path to Recovery
- Unbecoming: The Struggle for Acceptance
- The National Suicide Hotline Designation Act: 988 Takes Effect July 16, 2022
- Long December
- The Power of Purpose, Meaning, and Fulfillment
- World Suicide Prevention Day
- We Are Not the Burden, We Carry the Burden
- Social Media, Psychopathy, and Time Management
- Employment Nostalgia
- Vaccination?
- Should You Go Back to School?
- The Privilege and Risks of Pretentious and Delusional Self-Importance in American Youth
- Prajñāpāramitā Part III: The Sacred Lotus of the Dharma
- How to Practice Empathy and Prevent Emotional Impotence
- Down the Rabbit Hole and Through the Looking Glass
- The Power of Hope on the Journey of Recovery
- The Right Mindset for a More Meaningful Life
- Companionship: Love Not Lust
- Recovery: Hope is the Spark
- To Mask or Not to Mask
- Freckles: Chapter Nineteen
- When Life Hurts the Most
- Start a Conversation that Matters
- The Tragedy of Travis Maldonado
- The Power and Truth of Self-Awareness
- A Journey Called Hope
- The Scars of Loss
- Unsolicited Stranger
- The Dying Light of Unrequited Love
- Freckles: Chapter Eighteen
- Liberation and a Return to the Sacred
- The Perfect Life
- Love Me Not
- Chasing the Westward Sun
- Life After
- The Past That’s Not Forgotten
- In the Twilight of Memory
- Out of the Darkness: My Experience with a Mental Health Condition
- U.S. Behavioral Health and the Workplace
- Prajñāpāramitā Part II: The Heart of Insight
- Moments in Time
- To Be Acknowledged As Existing
- Choose To Live
- The Power of Belief
- Lords of the Wild
- The Inexplicable
- Genealogy: How To Research Your Family Ancestry
- Ben Tre: Keep the Loneliness Warm
- Genetics: The Basics of How You’ve Come To Be
- What the Story of Hiro-Kala Teaches Us
- When A Parent Dies
- Prajñāpāramitā Part I: The Diamond that Cuts Through Illusion
- The Passenger
- His Light Carries On
- From Samanera to Bhikkhu: The Life of a Traditional Theravada Monk
- How To Start Eating Better
- The Macrocosm Perspective
- Human Sexuality Defined
- Alone In The Dark
- Nationalism and Police Brutality: The Deafening Sound of Ignorance
- The Middle Way and the Turning of the Wheel
- Identity Politics and the Slow Death of the American Moral Landscape
- The Thousand Year Journey
- His Empty Soul
- The Choice That Never Was
- No Arrival, No Destination, Just Being
- Respect For Living Things
- Abortion, Abstinence, Abuse, Birth Control, Teen Sex, and Unwanted Pregnancy
- The Darkest Corners of the Cyber World: Sexual Predation and Exploitation
- Freckles: Chapter Seventeen
- Everywhere You Go, There You Are
- Words To Live By
- Transgender in America
- On Faith and Fallacy: My Journey Out Of Christianity
- The Wall, Illegal Immigration, and the U.S. – Mexican Border
- Thích Nhất Hạnh
- How Climate Change Affects Our Lives
- Muslim Refugees, Christianity and the Future of Freedom
- In Search of Self
- On Labels and Identity
- It’s Been A While
- Freckles: Chapter Sixteen
- Freckles: Chapter Fifteen
- Freckles: Chapter Fourteen
- Freckles: Chapter Thirteen
- Freckles: Chapter Twelve
- Freckles: Chapter Eleven
- Freckles: Chapter Ten
- Freckles: Chapter Nine
- Freckles: Chapter Eight
- Freckles: Chapter Seven
- Freckles: Chapter Six
- Freckles: Chapter Five
- The Four Cornerstones
- Freckles: Chapter Four
- Freckles: Chapter Three
- Freckles: Chapter Two
- The Darklord
- Crash
- Freckles: Chapter One
- Anger, Violence, Death, and Regret
- Of God
- The Erosion of the Sagacious American Intellect
- Lemmings and Other Things
- Self-Reflection: To End A Cold, Damp Day
- The Man In The Mirror
- Keep You: Part Two
- Keep You: Part One
- The Demon In Me
- A River of Undying Flames
- Autumn Calls You Home
- These Walls, That Shadow, Those Memories and This Soul
- Meditation
- A Portal to My Mind
- At Peace With Goodbye
- The Starry Night
- Asylum of My Mind: A Beckoning to Darker Places
- My Heart in the Sun
Kēphen
The Ardent Axiom 
On the Nature of Happiness
Posted on March 14, 2023 by Kēphen
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In the pursuit of happiness we find ourselves chasing after many things: the right relationship partner, the dream job, the perfect home, the best vehicle, the latest tech gadget, but upon receipt of any of these things we merely find a short-lived excitement, a… Continue Reading “On the Nature of Happiness”
Category: All, Behavioral Health, Human Condition, Kephen's Commentary, MiscellaneousTags: *See All Posts, Behavioral Health, Emotions, Happiness, Impermanence, Inspiration, Introspective, Mental Health, Nature of Happiness, Pursuit of Contentment, Pursuit of Happiness